Category Archives for Blog

Managing PCOS and MTHFR: Reducing Inflammation and Homocysteine

This is the third post on PCOS, homocysteine and MTHFR. Use these links to read Post 1 and Post 2.IntroductionEffective management of PCOS and MTHFR involves addressing their common issues: systemic inflammation

The Homocysteine Link: Bridging PCOS and MTHFR

In Part 1 of this mini-series on homocysteine, MTHFR, and PCOS, we covered the links and inflammatory issues. This post is a continuation of the concerns that relate most strongly to PCOS patients.IntroductionElevated

Unraveling the Common Thread: Inflammation in PCOS and MTHFR

I’ve invited a knowledgeable colleague of mine, Brian McGee, creator of Primal Build Essential Amino Acids, to tell you about something that may be a real game changer in the treatment of PCOS-related

How To Handle Unwanted Comments At Thanksgiving

With the holiday season upon us, gatherings with family and friends often come with well-intentioned yet sometimes uncomfortable questions. To help navigate these moments, myself and Martha McKittrick,

Stop letting anxiety control your life

Someone said adulthood is just telling yourself “if I can just get through this week” every week. Raise your hand if you’ve ever told yourself that (I know I have).The truth is that there

Are people who don’t have kids selfish?

The pope seems to have quite the opinion on this topic, and let’s just say I do not agree with him! For many people, choosing TO have children in a troubled world, without adequate resources, would

Moms Of All Kinds

PCOS and Acne

National Women’s Health Week

PCOS and Mother’s Day