Category Archives for Blog

Tackling Boredom-Based Eating

PCOS Boredom-Based Eating I’ve been thinking about how many of our bad eating habits are triggered by boredom….   How often have you sat at home in front of the television, flipping channels,

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The Link Between PCOS and Lesbianism: Wait, what?!

  If you’re reading this blog, you probably already know all about polycystic ovary syndrome (PCOS).  (If you don’t, you can find out more by clicking here.)  But what you may not know is that,

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After the Mourning, the Life Celebration: Grief & PCOS

Grief & PCOS You may be wondering what grief has to do with PCOS.  There is so much to grieve – loss of health, femininity, children, old unhealthy lifestyle choices, even perhaps one’s obesity

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Six Key Steps for Dealing with the Frustration of Infertility

If you have PCOS, and you’ve tried to get pregnant, you may have already discovered that you can add infertility to the list of “what’s wrong with my body.”  Infertility often feels like one more

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Exercise Quick Tips for Women with PCOS

  One of the first things you’ll likely hear after you’ve been diagnosed with PCOS is that you need to start exercising.  This might feel high-pressure (as if you don’t have enough

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September is PCOS Awareness Month

  Readers of my blog will quickly learn that polycystic ovary syndrome (PCOS) is not only professionally important to me, since I specialize in treating women with the condition, but also personally

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