Coaching and Consulting

Sometimes you need a little guidance - and sometimes you need a deeper conversation. I offer both.

At PCOS Wellness, my goal is to make change feel doable - whether that means personal coaching to help you move forward with clarity, or consulting to bring specialized PCOS and women's health expertise to your organization or practice.

Coaching

Coaching sessions are one-on-one conversations designed to help you get unstuck, find direction, or create sustainable habits that support your health and well-being. You can book a single session to work through a specific issue, or schedule regular sessions for continued growth and accountability.

It's a practical, compassionate space to talk about what's really going on - and to walk away with clear next steps.

Rates:
  • $200 for 25 minutes (limited availability)
  • $400 for 50 minutes

Consulting

Consulting is for organizations, groups, and professionals who want to tap into my expertise in PCOS, women's health psychology, and integrative wellness.

I consult with:
  • Corporations and institutions developing wellness or mental health initiatives
  • Clinics and healthcare systems improving PCOS-specific services
  • Therapists, coaches, and healthcare providers who want to better support clients managing PCOS or related hormonal conditions

Consulting can be a one-time session, a short-term series, or part of a larger project. We'll tailor it to your needs - focused, practical, and results-oriented.

Rates:
  • $500 per hour
  • $1450 for 3 hours

A Quick Note

Coaching and consulting are separate from continuing education or training events, which are scheduled and priced differently.

If you're not sure which option is right for you or your team, just reach out - I'm happy to help you decide.

 Click here to get in touch or schedule your session!
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