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Circadian Rhythms, Insulin Resistance, and FOOD
A recent article over on CNN offers some excellent insights about one of my favorite topics. Yup, you guessed it: FOOD and PCOS. As many of you who, like me, deal with polycystic ovary syndrome (PCOS)
Continue readingPCOS and Infertility: What to Do When Your Body Won’t Mind You!
PCOS and Infertility Everyone’s telling you to “just relax and you’ll get pregnant,” or “take a vacation and it’ll happen.” Isn’t that a huge pressure, besides the basic fact that getting
Continue readingPCOS and the Spoons
PCOS Spoon Theory Are you familiar with “spoon theory?” If not, you absolutely want to do yourself a favor and read this article. Go ahead, I’ll be here. Back? Okay, good! Spoon theory was written
Continue reading4 Ways that PCOS Can Take a Toll On Your Femininity (And What You Can Do To Feel Like a Woman Again)
PCOS and Femininity PCOS and Femininity Polycystic Ovary Syndrome (PCOS) is an endocrine disorder that affects up to 10% of women and is the main cause of female infertility. But if you’re here, reading
Continue readingWhy Every Cyster Should Honor Herself on Labor Day
In honor of Labor Day, citizens of the U.S.A. observe a national holiday. Quite simply, Labor Day honors the contributions of laborers. We are all laborers, whether in business, the home or in conducting
Continue readingConsidering Alternative Care: Thoughts From a Mental Health Perspective
Fluctuating hormones…limited research…dietary recommendations that are all over the place (ranging from vegan to Paleo)…. These are all things that characterize life with PCOS.
Continue readingTackling Boredom-Based Eating
PCOS Boredom-Based Eating I’ve been thinking about how many of our bad eating habits are triggered by boredom…. How often have you sat at home in front of the television, flipping channels,
Continue readingThe Link Between PCOS and Lesbianism: Wait, what?!
If you’re reading this blog, you probably already know all about polycystic ovary syndrome (PCOS). (If you don’t, you can find out more by clicking here.) But what you may not know is that,
Continue readingAfter the Mourning, the Life Celebration: Grief & PCOS
Grief & PCOS You may be wondering what grief has to do with PCOS. There is so much to grieve – loss of health, femininity, children, old unhealthy lifestyle choices, even perhaps one’s obesity
Continue readingSix Key Steps for Dealing with the Frustration of Infertility
If you have PCOS, and you’ve tried to get pregnant, you may have already discovered that you can add infertility to the list of “what’s wrong with my body.” Infertility often feels like one more
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